Mística

Meditation in your body, identify where your energy is to power up

 

Before we start consciously manifesting, we must know where our energy is and where we are using it for or who is using it for us.

​

The focus of Power Up Part 1 is, your personal space and your core energy - the source of our power.

This course teaches the fundamental tools to access your "Power"

​

You will learn to focus your attention to have the ability to use your energy effectively to shape your experiences in life. As well as to exercise your sovereignty and intuition.

​

These simple tools can be use anywhere and anytime and it is the first step in developing your mystical abilities.

​

​

It will help you to release

anxiety and stress

Guilt and limiting emotions

You will be able to identify

Belief systems and patterns that limit reaching your goals 

How to create in abundance and how to open yourself to the field of infinite possibilities

It is the opportunity to connect with

Your Innate Intuitive Abilities

Your personal Power and your Vital Force (creative energy)

​​​

​

​

Class Details

​​

Guided Meditation -

This is a very active meditation, involving visualization and some light touch. We'll explore of topics and the application of new tools, as well as our centering practice.

​

Drawing or writing -

One of the keys of this class is that we will keep it simple and fun, a vibration of play. You will need to have crayons or colored pencils or colored markers and paper at hand. You don't need to have drawing experience; this is a very important tool in the class.

​

light movement -

This space is assigned to activating information at the cellular level. As we connect with our body, we create a clear and empowering communication, a dialogue in motion.
As well the practice of some exercises to aid emotional release will be part of this class.

​

​​

**No previous experience in art, meditation or movement is required,

these are just tools that help us express and see clearly!

​

​​

​

Modules

​

Module 1 - Alignment and Our Energy 

• Earth connection

• Connection to the Sun, the portal to the Universe

• The heart, your center.

​

Module 2 - Personal Space 

• Unlimited vision, how to get clarity

• Aura, energy field

• Present time, calling back your attention

​​​

Module 3 - Flow

• Energy in your body

• Fun and humor as a spiritual tool

• Female/Male energy, creative force 

​​

Module 4 - Personal Power 

• Ability to "have"

• Give to yourself

• How to recreate your reality

​​​

​

Contribution

​

$220 USD (4 modules)

 

**Sessions are ON LINE via ZOOM

Upon registration you will receive a confirmation email and details to log in