Mística

Meditation in your body, identify where your energy is to power up

 

Before we start consciously manifesting, we must know where our energy is and where we are using it for or who is using it for us.

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The focus of Power Up Part 1 is, your personal space and your core energy - the source of our power.

This course teaches the fundamental tools to access your "Power"

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You will learn to focus your attention to have the ability to use your energy effectively to shape your experiences in life. As well as to exercise your sovereignty and intuition.

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These simple tools can be use anywhere and anytime and it is the first step in developing your mystical abilities.

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It will help you to release:

• Anxiety and Stress

• Guilt and Limiting Emotions

You will be able to identify:

• Belief systems and patterns that limit reaching your goals 

• How to create in abundance and how to open yourself to the field of infinite possibilities

It is the opportunity to connect with:

• Your Innate Intuitive Abilities

• Your personal Power and your Vital Force (creative energy)

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Class Details

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Guided Meditation -

This is a very active meditation, involving visualization and some light touch. We'll explore of topics and the application of new tools, as well as our centering practice.

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Drawing or Writing -

One of the keys of this class is that we will keep it simple and fun, a vibration of play. You will need to have crayons or colored pencils or colored markers and paper at hand. You don't need to have drawing experience; this is a very important tool in the class.

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Light Movement -

This space is assigned to activating information at the cellular level. As we connect with our body, we create a clear and empowering communication, a dialogue in motion.
As well the practice of some exercises to aid emotional release will be part of this class.

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**No previous experience in art, meditation or movement is required,

these are just tools that help us express and see clearly!

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Modules

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Module 1 - Alignment and Our Energy 

• How to amplify our energy and wellbeing by connecting with EARTH

• How we turn on the connection point through where we receive all information/ data available. Our portal to the Universe.

• Heart centering and main connectors to transform your space.

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Module 2 - Personal Space 

• Center of your head, practice of certainty and clarity. Learn to discern true from lie.

• Creating healthy boundaries, know what is your space and energy field.

• Calling back your attention and focus, learn how to be in present time.

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Module 3 - Flow

• Tools and practices to get your energy flow, release pain and stagnation.

• Applying the most powerful tool, in kindergarten, "fun" as a spiritual tool

• Closer look at your Female/Male energy, and its relationship to manifestation. Your creative force. 

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Module 4 - Personal Power 

• Your ability to "have", empower your creations and learn what is blocking it.

• Giving to yourself, short cut to empowerment.

• Ready to test how to recreate your reality? Is a lot simpler that what you think!

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