2 Everyday Practices to Claim Your Power

Your Power Is Already Within You

I was always drawn to the idea of becoming a “Mystic.” I believed that once I achieved this title, I would gain real power. After years of study and practice, I realized that power isn’t exclusive to being a Mystic, and Mystic isn’t about acquiring power.—Being a Mystic it’s about recognizing the power that has always been within me.

In December 2024, I completed my formal studies as a Mystic. While I learned many mystical skills, I came to understand that power isn’t something to be gained or unlocked—it is something to be remembered and consciously aligned.

Mystics connect with energy to influence it, but more than that, we are deeply aware of our full connection to the universe. If you want to learn more about what it means to be a Mystic, read THIS ARTICLE

The truth is, you don’t need to be a Mystic to harness your power. Power is not a skill to be earned—it is already yours. You are the source of infinite power. Power is your ability to do, the capacity to take action, to create, and the energy you bring to every moment. It is the foundation of what it means to be human because, through it, we shape our reality.

Today, let’s explore two key ways we exercise our power: choice and communication.

Your Daily Life Choices Shape Your Reality

Think about your life. Every day, you use your power through your choices—whether through emotions, thoughts, or actions. You exercise your power consciously or unconsciously.

Conscious choices mean you dictate how to use your power (emotions, thoughts or actions) and your unconscious choices are someone or something else (a belief, emotional state, energy level or environment) choosing where your power goes.

Let’s look at a simple example:

Imagine a friend asks for a favor, but you’re exhausted and need rest.

• If you automatically say yes out of guilt or obligation, that’s an unconscious choice—one dictated by external beliefs, emotional states, or social conditioning.

• If you pause, reflect, and consciously decide, you reclaim your power. You might choose to say no and honor your well-being, or you may say yes with full awareness, knowing why you're making that decision.

Every moment is a choice—an opportunity to align with your highest self. In every moment, you have the opportunity to shift from autopilot to conscious creation. 

It is how you respond or react to a situation in our life! Your power isn’t just in big decisions; it’s in the everyday moments that shape your reality.

Your Body: The Most Powerful Communication Center

Twenty-five years ago, when I was developing my psychic abilities, I experienced profound manifestations and energetic shifts. I was learning how to see and read auras, perceive energy, the vibrational frequency of people’s energy field in ways that defied logical explanation. But when I watched What the Bleep Do We Know?, everything clicked into place. The film explored quantum physics and how our physical bodies shape reality. It was the validation I needed to explain what I had been experiencing.

Science now confirms what mystics have always known— humans emit electromagnetic fields (auras) that not only affect our own well-being but also influence the emotional states of those around us and our environment.

How does this happen? Through our communication—with ourselves and with the world.

Your Most Basic Nature Is Communication

You are constantly communicating—whether you realize it or not.

• The way you dress and wear your hair.

• How you hold your body and the way you walk.

• The thoughts you think about yourself.

• The emotions you carry.

Your energy is always sending signals. Your soul creates an intention. That intention is perceived by your physical body, which translates it into thoughts. Those thoughts communicate that intention into emotion, emotion communicates that intention into your environment. 

And the environment? It reflects that energy back to you through your relationships, experiences, and the opportunities you attract. It reflects back every decision you made.

The Energy You Carry Shapes Your Reality

Think of the last time you walked into a room where someone radiated confidence and warmth. You probably felt instantly at ease. Now, recall a moment when you entered a tense environment filled with stress and frustration—you likely felt uncomfortable, even without anyone speaking a word.

The energy you emit—whether through stress, fear, and negativity or through joy, love, and gratitude—affects both you and your environment (people, objects, places) and your experiences in life.

We Communicate to Connect. We Connect to Create Reality.

Working with energy means influencing your own energy and your environment through conscious intent. And this ability isn’t exclusive to Mystics, Shamans, or Healers—it belongs to everyone.

Your power is what you choose.  Your power is in your hands.

When you raise your vibration, you don’t just shift your personal reality; you shift the energy around you, your relationships, and even the collective consciousness of the planet. That is power.

But how can you do this?

Ask yourself:

• What am I choosing to communicate today?

• Is it aligned with the reality I want to create?

• What small shift can I make to raise my frequency and consciously use my power?

Your reality isn’t something that happens to you—it is something that responds to you. Claim your power. Align with your highest frequency. Create the life you are meant to live.